Step Into Your Power by Stepping Out of Drama

How often have thoughts like these crossed your mind? “That won’t work,” “They keep doing it wrong,” or “I don’t have a choice.” These reactions are common when we feel defensive or overwhelmed. But there’s a way out.

Feeling Friction? Maybe You Don’t Have a Clean Agreement.

Getting a clean agreement

How many times in the last week have you caught yourself saying or thinking something along the lines of: “So-and-so should be doing this but they’re not”? If so, you may have an expectation vs. a clean agreement. Learn the difference to reduce that friction.